Guest Teachers

Tima Ozen

200-Hour RYT

Tima (she/they) is a passionate yoga instructor and an animator, blending creativity and mindfulness to guide individuals on their unique wellness journeys. With a deep love for both movement and art, they have found a way to merge their two worlds, offering a holistic approach to well-being.

With their 200 HR YTT certificate and years of practice, Tima brings a calming, centered energy to their classes. As an animator, Tima brings a unique perspective to yoga, often incorporating creative visualizations and storytelling techniques to enhance the experience of movement and self-awareness. Whether it’s through dynamic visuals or thoughtful instruction, they believe in the power of both the body and the mind to tell a story, creating a balanced and harmonious practice.

Their classes blend slow, intentional movement with creative expression and mindfulness, inviting students to cultivate joy, inner peace, and a deeper connection to both their bodies and creative spirit. Outside of the studio, Tima is an avid runner and enjoys thrifting and drawing.

Whether you are a seasoned yogi or a beginner, Tima is dedicated to guiding you through a journey of self-discovery and inner peace, with a dash of creative flair.

Sarah Thompson

200-Hour RYT

Sarah first felt a connection to yoga while recovering from open-heart surgery. What started as a physical practice to regain strength and mobility became a lifeline for managing anxiety and feeling present during a time of uncertainty. During this time, Sarah was working in the cannabis industry in Denver and became passionate about the healing properties of the plant.

After moving to Philadelphia, her experience inspired her to complete her 200-hour YTT with the goal of helping others feel more empowered in their relationship with cannabis and their bodies. Sarah’s classes are rooted in connection, using breath and presence to tune out the noise of the world and tune in to the layers of the self. She offers inclusive cueing, blending mindful, fluid movement with intentional postures. Her goal is to create a space where cannabis and yoga can coexist without stigma.

When she’s not in the studio, you can find Sarah exploring the city, spending time with her Corgi, Daphne, or traveling in search of new adventures.

Dr. Kimberly Le, PT, DPT

Doctor of Pelvic Floor Physical Therapy

Kim is the founder of Fleur PT–a Philly-based, mobile pelvic health practice–and a driven physical therapist with over 6 years of clinical experience. She earned her Doctorate in Physical Therapy from Temple where she pursued pelvic health after seeing the profound impact made on prenatal and postpartum mothers during a clinical rotation. Her interest extends to helping those with complex pelvic pain, shaping her philosophy that physical therapy should address the whole person. Her methods are grounded in manual techniques and dry needling, and apply training from Herman & Wallace Institute, Functional Movement Systems, Postural Restoration Institute, and many others.

Born in the Philadelphia suburbs, she now calls the city home. She’s an avid runner who also enjoys hot yoga, skiing, walks with her pup, and recently started ice skating. She spends non-exercise time learning new recipes, planning her travels, and admiring flowers.