Private Yoga

Move at your own pace and ability, and according to your own schedule.

Private Yoga Sessions

No matter your level or circumstances, together we can craft a personal yoga practice that is therapeutic, sustainable, and in alignment with your needs.

For Every Situation

Whether you are coming to the mat for stress relief, help focusing, flexibility, strengthening or healing, yoga is good medicine.

One-on-one sessions can safely support the development of a personal yoga practice from the very beginning, or one’s return to practice after injury, pregnancy, or other hiatus.

Group Private
Sessions

If you are looking for a way to practice yoga that fits your schedule, your pace, your budget, and fosters your community, group private sessions might just be the thing.

Available for Groups

Gather your friends, family, co-workers or neighbors. Come practice together, split the cost, and get personalized guidance tailored toward your collective needs. Whether it’s moms with babies, family yoga, or any group with shared intention, this could be a wonderful way to deepen your practice in community.

Group Private Sessions FAQ

Q: How long is each session?

A: Typically 60 minutes, but we can customize based on your group’s needs.

Q: What if we have different skill levels?

A: That’s ok! I tailor the practice to accommodate all levels and goals, even within the same session.

Q: Can we choose the focus?

A: Absolutely! Whether it’s stress relief, healing, prenatal, beginner basics, or strength-building…whatever you need, we design it together.

Q: Where do session take place?

A: At the studio or, for an additional fee, I can come to your home or a nearby park.

Q: How do we book?

A: Just DM me with your preferred dates and group size, and I’ll help you get started.

New to Yoga

We meet you where you are.
If you're new, start at the beginning. Learn the fundamentals of yoga practice, privately and at your own pace, before ever stepping foot into a public class.

Special Consideration

Whether you are interested in restoring mobility after hiatus or injury, or simply working around a busy schedule, private sessions can help make yoga accessible.

Experienced Yogi

Private instruction with a qualified teacher, when paired with an established practice, can help deepen one’s experience and understanding, while fine tuning toward more specific intentions.